It's going awesome and I'm excited for everyone that's decided to hop on board and invest in their total fitness: mind, body and spirit.
To top it off, the first 95 people who pick up a copy of the program get a BONUS FEATURE worth over $388, and it may be the single biggest contributor to the success of those 95 individuals. I'll let you find out about this bonus by going to www.28daydeadlineworkout.com, but I'll give you a hint: it involves direct, weekly accountability with me for the next four weeks (as in 28 days...). Oh yeah, and I'm not even including this as one of the top 6 features of The 28 Day Deadline Workout Program!
Without further delay, here the top features are:
1. The Mental Training Manual: The thing is, it’s really the mental side of training that everyone struggles with. The struggles with food, with completing the workouts and with following through on a program really start in the mind, so we must build the habits and establish a mindset of commitment and resolve with fitness. The Mental Training Manual does just that, guiding you through each of the first twenty-eight days and teaching you strategies to combat the challenges that prevent you from following through. Based on a simple 7-step process (one step done daily over the course of the week and repeated with incremental progression from week to week), this manual serves like a daily devotional to keep you motivated and inspired to achieve your goal. I truly believe this is the SINGLE MOST UNIQUE AND IMPORTANT ASPECT that makes The 28 Day Deadline Workout different from anything else out there.
2. No Equipment Required: None of the workouts require equipment to complete the exercises. There are benefits to increasing the resistance (i.e. dumbbells, barbells, resistance bands, med balls, etc.), but truthfully these workouts are already designed to challenge your body quite thoroughly with just your body weight alone. With a little creativity and as small as a 6x6 space (if that), you can have some of the best fat-burning and muscle-working sessions of your training life! But don’t worry, it isn’t designed to run you into the ground. There are ways to regress the exercises and still get a great workout that’s appropriate for you and your current fitness level…and I teach you all that in The 28 Day Deadline Workout Program.
3. Fast, Effective Workouts: The workouts themselves are challenging but relatively brief (to the point). Every workout should be completed in under 45-60 minutes MAX, from warm up to cool down, but some can be as short as 15 minutes!!! There are 3 “metabolic” strength training workouts, 2 HIIT (High Intensity Interval Training) cardio-conditioning sessions and 2 Active Stretching (yoga-like stretching) sessions per week. This way you are maximizing your fat loss through effective and efficient workouts, while improving your range of motion and taking care of the supportive tissues and preventing against joint injuries and muscle pulls. Workouts are set up for 5 out of 7 days a week, and recreational activities like biking, hiking/walking, playing pick-up games of sports, etc. are all allowable and encouraged on any day of the program (especially either of the designated “off” days). As long as they’re not too intense they will only improve your fitness and your results during The 28 Day Deadline Workout Program.
Because I don’t want to overload you with information in one email (I’m notorious for lengthy emails, I know…just think of me as “thorough”J), I’m going to save points 4, 5 and 6 for tomorrow.
So be on the lookout for that message, and if you’re interested to find out more or already know you want to pick up your copy of The 28 Day Deadline Workout Program, simply click the link below. Remember, the first 95 people to jump on board will get the FREE WEEKLY TELESEMINAR for the length of the 28 day program, so don’t hesitate and miss out! Click below to get started TODAY:
Until next time, remember: Train the Mind, Challenge the Body, Unleash the Spirit!!!
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